Nourish with Akhil

HEAL. RECOVER. PROSPER.

With nutrition plans and fitness routines tailor-made for you. 1-on-1 mentoring programs and personalized coaching.

Our Mission

The modern lifestyle is draining us physically and mentally…

Poor eating habits, irregular sleep patterns, high-stress levels, and lack of physical activity are the main culprits of disease load in our country.

And what more? The influx of information on social media – crash diets, lack of credible health resources, and a one-size-fits-all approach to fitness and nutrition. This can lead to a lot of confusion, stress, and uninformed decisions.

It’s time to seek the right guidance and make mindful lifestyle choices to reclaim your health.

The Wellness Trinity that Needs Your Attention

All diseases begins in the gut - Hippocrates
  • Optimum Nutrition 

You are what you eat. A balanced diet nourishes you from within. It builds a physically fit body and a strong immune system that reduces the risk of chronic diseases.

  • Strength and Endurance training:

Perform daily tasks with ease like climbing stairs and lifting grocery bags. Go ahead and make plans for trekking or group cycling classes with improved muscular strength. 

Feel more strong and energetic with a fit body that radiates confidence.

  • Stress management and lifestyle modifications:

Bring balance back to your life by finding peace and calm amidst the digital noise. 

Stress management is a holistic approach to cultivating mindfulness and staying grounded amidst the daily pressures of your life. It helps release endorphins, the “feel good” hormones that enhance your mental well-being. It’s time to lay the groundwork for a life brimming with happiness.

Increase Flexibility

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Calmer Mind

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Balance your Spirit

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Get the gear that never gives up

Proin quam etiam ultrices suspendisse in justo eu magna luctus suscipits ed lectus integer euismod lacus luctus magna.

What my clients say

How yoga has changed lives? Hear from our newest members.

Fusce nec tellus sed augue semper porta mauris ipsum. Nulla metus metus, ullamcorper vel, tincidunt sed, euismod in, nibh.
Mathew Grey
Practising for 6 months
Fusce nec tellus sed augue semper porta mauris ipsum. Nulla metus metus, ullamcorper vel, tincidunt sed, euismod in, nibh.
Hector Aldo
Practising for 2 months
Fusce nec tellus sed augue semper porta mauris ipsum. Nulla metus metus, ullamcorper vel, tincidunt sed, euismod in, nibh.
Silvia Cruz
Practising for 4 months

“Begin your journey to a better life with peace, love, and happiness”

Be equal minded in both success and failure.

Connect with me

Transform your body, mind, and life today.

Add Your Heading Text Here